Mindspot - 10 Psychological Tips for Coping with Coronavirus (COVID-19)

By: Mindspot Clinic Team

Mindspot - 10 Psychological Tips for Coping with Coronavirus (COVID-19)

Humans are susceptible to many different infectious diseases, including coronavirus (COVID-19). Worrying about diseases is a normal reaction. But, excessive worrying about infectious diseases can affect both our physical and our mental health.

This document describes practical psychological skills to help you and your loved ones cope with anxiety and worry about infectious diseases.

Click here for the full article in PDF format

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